Neck Pain Treatment in Mill Creek
Chiropractic Care for Neck Pain
Neck pain can result from sudden traumatic injuries, such as car accidents, or a blow to the head. It can also be due to chronic strain from prolonged computer or cell phone use, poor posture, or an awkward sleeping position, which often leads to neck stiffness and discomfort.
Treating neck pain depends on the underlying cause. Conventional treatments may involve physical therapy for neck pain to strengthen muscles, improve posture, and reduce stiffness. Medications are sometimes used to reduce inflammation or pain, and surgery may be required in severe cases.
Chiropractic care offers a holistic, drug-free approach to neck pain relief that can be used alongside other treatments. Chiropractors use hands-on techniques such as spinal manipulation, which addresses neck pain and cervical radiculopathy, and soft tissue therapy to relieve tension, improve mobility, and provide effective neck pain relief.
Alleviate the daily Back Pain from your life
Using state of the art technology in conjuction with traditional treatment methods, our staff will develop a customized pain management & healing program suited to your body’s specific needs…
Symptoms of neck pain
Common signs of neck pain include:
- Neck pain and stiffness
- Decreased range of motion
- Headaches
- Tenderness in the shoulders, upper back, and arms
- Fatigue
- Tingling or numbness in the arms
- Dizziness
The tissues in the neck that can cause pain include bones, intervertebral discs, facet joints, the spinal cord, nerve roots, tendons, ligaments, and muscles. Injuries can overstretch and tear these tissues, leading to pain and discomfort.
Temporary Pain Relief For Neck Pain
For recent neck injuries, start with ice for the first 72 hours to reduce swelling. After that, alternate with heat to relax muscles and improve blood flow, which aids healing. Here are some effective home remedies for neck pain:
- Apply ice wrapped in a cloth for 15–20 minutes.
- Use a warm towel or heating pad on your neck for 15–20 minutes.
- Alternate between heat and ice to see what works best.
- Take over-the-counter pain relievers.
- Stay hydrated to support muscle health.
If pain persists, consult a healthcare professional for further assistance.
Chiropractic treatment for neck pain
Chiropractors offer effective, non-invasive methods for neck pain treatment, which can alleviate discomfort and support overall well-being. Key chiropractic methods include:
- Spinal Adjustments: Chiropractors use precise manual adjustments to realign vertebrae and reduce nerve irritation, addressing the root cause of pain and promoting proper spinal function.
- Soft Tissue Massage: Targeted massage relieves tension in neck muscles, enhancing neck and shoulder pain relief and improving blood flow.
- Stretching Exercises: Chiropractors may recommend exercises to increase neck flexibility and strength, reducing the risk of future pain.
- Lifestyle and Postural Advice: Chiropractors provide guidance on maintaining correct posture and ergonomics to prevent neck pain due to bad posture and encourage long-term neck health.
Chiropractic care aims to provide lasting relief for stiff necks, alleviate pain, and improve neck mobility. It addresses root causes rather than just symptoms, enhancing quality of life and supporting neck function.
Chiropractic treatment for neck pain
At Vital Chiropractic Mill Creek Clinic, our chiropractors are specialists for neck pain and have extensive experience in managing the spine and musculoskeletal system, enabling precise diagnoses for effective treatment. Our approach may include chiropractic adjustments for neck pain, decompression, massage, and physical therapy for comprehensive care.
Our team employs various methods like spinal adjustments, soft tissue massage, and sometimes heat or cold therapy, ultrasound, or electrical stimulation to treat pain and inflammation. In addition, we provide lifestyle advice, including corrective posture exercises and nutritional counseling, to help patients maintain a pain-free neck.
The goal of our treatments is to restore function, enhance flexibility, and promote endurance, targeting relief for neck pain that radiates down the arm and neck spasms. Early, intensive treatment is essential to ensure optimal recovery and prevent future issues.
Request an appointment online by calling us on (425) 742-7772 or by using booking tool below
- (425) 742-7772
Let Us Help to treat your Neck Pain
Do not ignore your Neck Pain, it can become worse overtime. It’s important to consult with the doctor and understand the root cause of Neck Pain.
