Lower Back Pain Treatment in Mill Creek
Dr. Belinda Eddy and Dr. Ewen Macaulay DC – Vital Chiropractic Mill Creek
Lower Back Pain Specialist
Lower back pain is a common yet serious condition that affects your ability to walk, stand, and even sit comfortably. Whether you’re dealing with pain in the lower back, lower back muscle pain, or sharp pain in the lower back, identifying the causes and exploring effective treatments can help you regain control of your daily life.
At Vital Chiropractic Mill Creek, we specialize in non-invasive chiropractic treatment for lower back pain to provide lasting relief. If you’re searching for a trusted chiropractor in Mill Creek for natural back pain treatment, you’ve come to the right place.
Alleviate the daily Back Pain from your life
Using state of the art technology in conjuction with traditional treatment methods, our staff will develop a customized pain management & healing program suited to your body’s specific needs…
Common Causes of Lower Back Pain
Understanding the root cause of lower back side pain is essential for finding the right treatment. Some common causes include:
Muscle strain from heavy lifting or sudden movements
Poor posture over extended periods
Herniated discs causing nerve compression and discomfort
Arthritis or degenerative disc disease related to aging
Sharp, stabbing pain in the lower left side of the back
Pregnancy lower back pain, particularly in the third trimester
Prolonged sitting leading to stiffness and tension
If you experience kidney pain or lower right back pain near the hip, it’s important to consult a specialist for accurate diagnosis.
Home Remedies for Lower Back Pain
If you’re seeking natural remedies for lower back pain, try these simple yet effective techniques at home:
Hot and Cold Therapy
Use a heating pad for lower back pain to relax muscles.
Apply an ice pack to reduce inflammation for acute injuries.
Gentle Stretches and Exercises
Incorporate lower back stretches like child’s pose or pelvic tilts to improve flexibility.
Try lower back pain exercises to strengthen the core and provide support.
Over-the-Counter Medications
For temporary relief, use NSAIDs like ibuprofen as needed.
Ergonomic Adjustments
Ensure proper posture while sitting, standing, or lifting heavy objects.
Use supportive chairs or pillows to maintain spinal alignment.
Epsom Salt Baths
Soak in an Epsom salt bath to relax muscles and reduce severe lower back pain.
These remedies can offer quick relief for lower back pain while promoting overall back health.
Chiropractic Treatments for Lower Back Pain
At Vital Chiropractic Mill Creek, we offer tailored chiropractic care for lower back pain relief that addresses the root of your discomfort. Our treatments include:
Spinal Adjustments: Realign the spine to relieve pressure and restore mobility for pain in lower back.
Soft Tissue Therapy: Gentle massage techniques to release muscle tension and reduce stiffness.
Corrective Exercises: We prescribe targeted lower back exercises that strengthen your core and prevent future pain.
Posture and Lifestyle Advice: Small changes in posture and daily habits can significantly improve your lower back health.
Decompression Therapy: A non-surgical solution to alleviate pressure from herniated discs and promote healing.
If you’re looking for chiropractic for back pain in Mill Creek, our team is here to help.
How We Can Help with Lower Back Pain
Our chiropractors in Mill Creek focus on delivering natural back pain treatments that are both effective and safe. Using advanced tools like video fluoroscopy (moving X-rays), we accurately pinpoint the areas needing attention and create a customized plan for your recovery.
Whether you’re dealing with hip and lower back pain, lower right back pain, or severe lower back pain, our holistic approach ensures lasting relief and improved spinal health.
Take Charge of Your Lower Back Health
Don’t let lower back pain hold you back from living a comfortable and active life. At Vital Chiropractic Mill Creek, we combine chiropractic expertise with personalized care to help you feel your best.
Call us today at (425) 742–7772 to book your consultation.
Experience the benefits of natural remedies for lower back pain and regain control of your health!
Let our dedicated team provide you with the most effective chiropractic treatment for lower back pain in Mill Creek.
Request an appointment online by calling us on (425) 742-7772 or by using booking tool below
- (425) 742-7772
Let Us Help to treat your Back Pain
Do not ignore your Back Pain, it can become worse overtime. It’s important to consult with the doctor and understand the root cause of Back Pain.
